As the temperatures become more unpredictable and the air gets drier this fall, your skin can become more dull and prone to becoming dehydrated. We all want that glowing, healthy skin all year long, so check out these fall beauty tips that we recommend to help keep your skin healthy.
Use A Powerful Moisturizer
You might think of moisturizers that come in the form of a cream, but nowadays many serums are actually much more effective at keeping the skin hydrated. Hyaluronic acid serum, for example, is one of the most moisturizing products out there, with impressive water retention abilities that allow your skin to stay moisturized all day long.
Add Some Oil
No matter what your skin type is, oils can help your skin to glow. Products like squalane oil are for sale and act as both a lubricant and a protectant against the dry air that fall weather is known for. Make sure to find oils like the ones your skin produces naturally though, so you’re actually nourishing your skin and not just adding shine
Don’t Skimp on Sleep
Your body needs sleep to recover, and a poor night’s sleep can leave your skin dehydrated and dull. Getting at least eight hours of sleep provides enormous benefits to your skin and to your overall health in general. While it can be hard to find time to sleep, make it a priority: your skin will thank you.
Stay Hydrated
Your skin cells can’t absorb water you aren’t putting into your body. While each person requires a different amount of water to stay properly hydrated, it’s important to remember that dehydration affects everything from your brain’s function to the appearance of your skin. Staying hydrated is a great way to combat this, so make sure to bring a water bottle with you everywhere!
Exfoliate
Exfoliating is a great treatment for your skin, even in the fall and winter months! Because exfoliation encourages new cell growth, it’s important to do it all year long. A top tip: use less abrasive exfoliants during the cooler months. Those won’t dry out your skin as long as you’re using the right moisturizers as well!
Derma rolling: what is it and what has it done for others? More information can be found here.
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Chloe Glynne
★ Platinum Level Expert Author
Chloe Glynne is a skin care consultant with 12 years of personal experience in the industry. She is recognized for her skin care advice in the treatment of skin disorders such as acne and rosacea, unwanted wrinkles, fine lines, puffy eyes, damaged skin, with emphasis on anti-aging.